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365 ways to be your own life coach : a programme for by David Lawrence Preston

By David Lawrence Preston

Existence coaches objective to help and inspire their consumers of their own progress via supporting them to spot and accomplish their ambitions. stable coaches do not provide suggestion, yet support the buyer to discover the reply for themselves. yet they're dear. With this e-book, you could remodel your existence with out monetary outlay except the canopy expense. utilizing the author's 8 steps to good fortune you are going to find out how to: - opt for your objectives - Use the ability of your brain - construct fascinating own traits into your self - overview your present scenario - think about your strategies - Take motion with a view to be triumphant - display screen your development - Plug into the facility of persi

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Additional info for 365 ways to be your own life coach : a programme for personal and professional growth - in just a few minutes a day

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What would the work entail? ■ Do you want to work full-time or part-time? Regular hours or flexible hours? ■ How do you feel about working in a team or managing others? ■ What level of salary and benefits would you want? ■ Would you prefer to be employed or self-employed? ■ Would home working suit you? ■ What qualifications, experience and personal qualities would you need to do that job? ■ Are you prepared to move for work? Are you willing to commute? ■ How far would you move for the right opportunity?

Is it where I want to go? Spend some time on this. It can be very instructive. Turning your thinking around 81 Listening to your self-talk, emphasising the positive trains of thought and gently distancing yourself from the negatives is the starting point of turning your thinking around. Every day you think around 50,000 thoughts. Most of these float up from the subconscious and are heavily conditioned by past experiences. You can’t stop them, but you can decide what to do with them. If they are constructive to what you want, carry on thinking those thoughts.

Establish the date by which you intend to accomplish each goal. A programme of goals is not a wish list, but a statement of your intentions. Without deadlines they have little motivational power and no urgency. Make your target dates challenging but realistic; setting ambitious goals within impossible deadlines can be demotivating and damaging. Instead, choose realistic deadlines and work steadily towards them. Some goals lend themselves to a firm deadline, such as becoming a vegetarian, setting up a business, visiting Moscow, buying a car, decorating the living room, etc.

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